I personally thought I knew what I was doing--especially regarding personal nutrition. Turns out, having Sarah’s expertise to plan and keep me on track really took things to a new level. In the first week I lost 5 lbs, and continued to cut until dropping to my goal of having 7% body fat, being 24 lbs lighter, and being able to lift more than ever! Thank you Sarah for your continued support!
I was in a serious rut with my workouts, and training with Sarah was exactly what I needed to re-ignite my passion for fitness. She not only inspired me, but also gave me the practical tools to continue from where our training left off. Since working with Sarah, I have gained muscle, lost belly fat, and just generally enjoy my time at the gym more. Sarah pushes you hard and reminds you what you are capable of. But she not only trains, she teaches, improving your skills and giving you tools you can continue to use after your training sessions have ended. If you want to maximize the results of your hard work and maintain your gains from training, Sarah is the trainer that can take you there.
Sarah is so motivating, encouraging, and always ensures correct technique. It’s obvious that she genuinely cares about her clients and their goals. I always look forward to training with her and have gotten into the best shape of my life with her advice on nutrition and support. I think she is without a doubt one of the best trainers around. I feel lucky to have her training me and would recommend her to anyone in a heartbeat.