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Traveling and Macros: How to not Gain a Beer Gut While Away From Home

Traveling and Macros: How to not Gain a Beer Gut While Away From Home

Work has asked you to go to Orlando for two weeks. You will be in meetings all day and work dinners all night.

Its vacation time with the family. 5 days and 6 nights in the most magical place on earth with your three kids.

Trapped in a hotel and outside of your normal routine of comfort....

Last time you traveled put on 9 pounds that all seemed to wrap right around the SPARE TIRE section of your waist and took 6 months to drop off. 

This begs the questions, can you travel and not go TOTALLY off plan? IS IT POSSIBLE to keep…

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