This is the best and only way to do this right? Debunking The Perfect Workout Method
Tell me if you have had this conversation before?
“So I was reading this article/watching this video/listening to this Podcast and it said that the BEST way to get (insert XYZ goal here) is do THIS and ONLY THIS? The author/speaker/purveyor of truth is very fit/muscular/skinny/famous so it must be true, right?”
Inevitably, I want to shake this person like a British nanny every time they ask me this.
Pay attention, this is going to rock your world….Are you paying attention?
THESE PEOPLE DON’T KNOW YOU. THEY HAVE NEVER MET YOU. THEY PROBABLY WILL NEVER MEET YOU. AND WHAT THEY ARE TELLING YOU IS…