Whatever it Takes Helath

meet the founder

Owner and founder Sarah Reinecke built W.I.T.H. out of a love and passion for watching people succeed. As a personal trainer and bodybuilding athlete, she realized the STRENGTH that comes from a having a village of folks not just BEHIND you, but standing NEXT to you--cheering you on. She has been a runner, a Yogi, a Crossfitter, Bodybuilder, Gym Rat, and Obstacle Racer. Always on the look-out for her next big adventure, fitness keeps her heart strong physically and happy spiritually.

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Sarah Reinecke

What we Do

Nutrition training seattle


Feel like you are in a rut? Want to get a healthier and happier body but don’t feel like giving up ALL joy in life to do so? We want to work WITH you on a FLEXIBLE dieting plan THAT ISN’T A DIET. Cutting, bulking, or just getting that tummy lean, we’re here for you! Send us a message!

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personal training seattle


Thinking about competing? Not sure where to start or if you are ready? We are here to answer questions about training, nutrition, and all things show prep! Let’s build you a custom package!

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bodybuilding seattle

Personal Training

Looking for a trainer? Whether you have a fabulous home gym or are looking for a new gym to call your home, we can work WITH you on a program that kicks butt!

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Free Consultation

Sometimes just ASKING for help is the hardest part. We get that somewhere in between body wraps, skinny teas, and scary workouts that involve puking, you just want to feel better, look better, and be stronger, BUT IT’S CONFUSING OUT THERE! Let’s talk goals. Let’s talk future. Let’s just talk. We want to know you!

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Results Don't Lie

Not models. Not actors. Not images stolen off the internet. Just real people who wanted to feel stronger, healthier, and let’s be honest, look better naked. Eating with a purpose, training with a plan, and ending the day like a BOSS. Team Whatever It Takes GET’S RESULTS.

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latest posts

Traveling and Macros: How to not Gain a Beer Gut While Away From Home Sarah Reinecke

Traveling and Macros: How to not Gain a Beer Gut While Away From Home

Work has asked you to go to Orlando for two weeks. You will be in meetings all day and work dinners all night.

Its vacation time with the family. 5 days…

Supplements - Why GNC is the Most Overwhelming Place on Earth Sarah Reinecke

Supplements - Why GNC is the Most Overwhelming Place on Earth

To take or not to take, that is the question?

We all have those friends who INSIST we need to be taking this supplement or that.

Take ZINC! Try AMINOS! You aren’t…

Being a Bodybuilder - What's it All About? Sarah Reinecke

Being a Bodybuilder - What's it All About?

The word “bodybuilder” brings up some unique images for folks. Generally not the positive kind either.

If you are thinking of a male, we tend to immediately think of some muscle…